Injury Rehabilitation Programmes
Bronze Package - £55
Silver Package - £100
Silver Package - £100
10 minute video consultation
30 minute assessment and programme planning
4 week plan
20 minute end of cycle progress meeting.
Injury rehab
Silver Package - £100
Silver Package - £100
Silver Package - £100
10 minute video consultation
30 minute assessment and programme planning
2 week programme
20 minute reassessment meeting and adjustments to programme
2 week programme
20 minute end of cycle progress meeting
Gold Package - £150
Silver Package - £100
Gold Package - £150
10 minute video consultation
30 minute assessment and programme planning
1 week programme
30 minute reassessment meeting and adjustments to programme
1 week programme
30 minute reassessment meeting and adjustments to programme
1 week programme
30 minute reassessment meeting and adjustments to programme
1 week programme
20 minute end of
10 minute video consultation
30 minute assessment and programme planning
1 week programme
30 minute reassessment meeting and adjustments to programme
1 week programme
30 minute reassessment meeting and adjustments to programme
1 week programme
30 minute reassessment meeting and adjustments to programme
1 week programme
20 minute end of cycle progress meeting.
Continued support through video calls / Whatsapp messages when needed.